As a runner few things are more exciting than RACE DAY. I mean you constantly train and eat healthy to stay in shape and be able to compete and participate…
Are you superstitious? I mean really. Are you? When I was younger I used to buy into all the superstitions. Now, not so much. Except when my football team is…
Merry Christmas! The year is closing out on a bit of a different note. A couple of medical diagnosis have put quite the stress and strain on the Bump family…
Not just the Black ones
As I’m sitting here criss-cross-applesauce (dumb af) I’m contemplating many things “woke”. BLACK Friday?! Don’t ALL FRIDAYS MATTER? We’ve turned into such a strange world. Maybe…
Being social media–free has been just as eye-opening as sobriety. Truly. The world is not built for people who aren’t married to their phones—much like it’s not built for people…